dentist

Just had your wisdom teeth out? 5 do’s and don’ts post removal

A routine procedure at many dental surgeries, extractions or removal of wisdom teeth can seem very daunting for many dental patients. Associated with being impacted, erupting at unusual angles and just being a bit of a nuisance, wisdom teeth comprise of 4 molars at the back of the traditional set and usually emerge between the …

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How Long Does It Take to Recover from a Motor Crash?

In Utah, the number of fatalities because of car crashes decreased significantly. The data from Zero Fatalities revealed that fewer than 115 died from these accidents in 2019. Compare that to 2016 when nearly 300 perished. However, auto accidents remain a pressing problem in the state. One reason is the length of recovery, which varies …

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Woman using a face scrub

Face Scrub Facts: What You Need to Know About Proper Skin Exfoliation

We’ve all heard about the three basic steps in a regular skincare routine – cleanse, tone and moisturize. But, there’s one more step that’s just as important in any beauty regimen: exfoliating. Regular skin exfoliation helps prevent several skin issues. However, unlike the three, exfoliating is not an everyday task. Many people are highly dedicated …

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Growing While Enjoying Your Youth: Elements to Pay Attention to for the Best Results

Taking risks means that you have to deal with the repercussions later on. When they are positive, you know that you are doing something right. When the consequences are negative, you can draw lessons from the mistakes in the future. Fortunately, as you grow, life offers a chance to explore the learning curve and rectify …

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Man snoring in his sleep

3 Treatment Options for Sleep Apnea

In the US, the growing prevalence of sleep apnea threatens public health and safety, affecting over 20 million adults. Obstructive sleep apnea causes fragmented sleep, which can lead to low blood oxygen levels, hypertension, mood and memory problems, and heart disease. A number of treatments can alleviate the symptoms and cure sleep apnea, from natural …

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Young girl chewing bubble gum

To Good to be True: Chewing Gums are Actually Good for the Teeth?

These days, it’s nearly impossible to go past through a cash register in a convenience store, grocery store, or pharmacy without coming across a bunch of display racks for different brands of chewing gums. In fact, statistics reveal that an average American consumes around 1.8 pounds of chewing gum on average every year. It’s easy …

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Surgeons about to perform surgery

Preparing to Go Under the Knife

Undergoing surgery can be a grueling prospect. The thought of going under the knife is not something to take lightly. Regardless of the type of surgery, it can be a significant cause of anxiety and restless nights. That’s understandable. Fear is about being frightened of the unknown. With surgery being such an alien concept to …

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old woman walking outside

Physical Activity Boosts Emotional and Mental Health of Patients in Nursing Homes

It’s hard enough that some of the older members of our families have to be away from us because of their physical incapability to take care of themselves. The least we can do is to find nursing homes or assisted-living facilities that care about improving their well-being through physical activity. Seniors who regularly exercise—as long …

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