knee-strengthening-exercises-for-seniors

Best Knee Strengthening Exercises for Seniors

Arthritis is a common problem among seniors, and it can make everyday activities quite tricky. Even something as simple as walking can become painful. If you’re dealing with arthritis or any other knee problems, strengthening the muscles around your knee is essential. Strong muscles help to support your joints and can take some of the …

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finances

Managing Your Health Finances: Staying on Top of Expenses

In a world of skyrocketing healthcare costs, it is no surprise that people are looking for ways to cut their expenses. There are different ways to go about this, and some may be better than others, depending on your unique situation. The challenge in finding the best option lies in understanding all the aspects involved …

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seniors

Helping Seniors with Parkinson’s Disease Live a Normal Life

Parkinson’s disease is a chronic and progressive neurodegenerative disorder that affects the central nervous system, especially those parts of the brain that regulate muscle movement. The disease is characterized by tremors, difficulty with movement, and changes in posture. It most commonly affects people over the age of 50, but it can also affect younger people. …

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depression

Is Postpartum Depression a Chronic Disease?

Postpartum Depression (PPD) is a serious and under-recognized medical issue in new mothers. If diagnosed at the right time, it can easily be treated with Psychotherapy and Ketamine Therapy. The Stats: A study conducted by the Center for Disease Control and Prevention shows that 1 in 8 women in the USA experience persistent low mood …

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dental treatment

Are you worried about going to the dentist?

Dental anxieties are not uncommon and this is unfortunate, but it is important that these are addressed. Almost 20% of patients deliberately skip dental appointments not because of apathy or being busy, (although they are often the excuses given) but because they are deeply concerned about attending their appointment, about where the appointment may end …

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Opioids and Back Pain: Preventing Opioid Abuse When Managing Severe Lower Back Pain

In any workplace, back pain is one of the most popular reasons for worker’s absences. While people who suffer from lower back pain can recover, it is very common for the pain to recur. For some people, their back pain turned to persistent pain that lasted for at least 12 weeks. For the more unfortunate …

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dentist

Just had your wisdom teeth out? 5 do’s and don’ts post removal

A routine procedure at many dental surgeries, extractions or removal of wisdom teeth can seem very daunting for many dental patients. Associated with being impacted, erupting at unusual angles and just being a bit of a nuisance, wisdom teeth comprise of 4 molars at the back of the traditional set and usually emerge between the …

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How Long Does It Take to Recover from a Motor Crash?

In Utah, the number of fatalities because of car crashes decreased significantly. The data from Zero Fatalities revealed that fewer than 115 died from these accidents in 2019. Compare that to 2016 when nearly 300 perished. However, auto accidents remain a pressing problem in the state. One reason is the length of recovery, which varies …

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