woman lying in the clinic getting a cosmetic surgery

The State of Cosmetic Surgery

The American Society of Plastic Surgeons (ASPS) released its 2018 report last March 2019, and the numbers are surprising. According to it, there were more than 1.8 million procedures performed in the United States, a 1% increase than the previous year. Minimally invasive processes such as injections were even higher. There were at least 17 …

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Common Oral Health Issues and Hygiene Tips for Seniors

Ageing comes with wisdom, experience, and maturity. Unfortunately, it also comes certain complications and being more vulnerable and sensitive to all kinds of issues. Limited mobility and age-related illnesses are not the only things the elderly have to deal with. They also have to deal with oral health issues that come with age. It’s not …

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What are the Methods Used in Labiaplasty Surgery?

Labiaplasty refers to surgical procedures done to reshape the labia minora (inner lips) of the vulva. It has gained popularity with a number of women, doing it for cosmetic reasons. There are also women who undergo it to improve their emotional well-being. Some women have elongated labia, with excess tissue that causes discomfort and gets …

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Immune System: The Unlikely Culprit Behind Cavities

When it comes to fighting infections and diseases, the immune system is the type of defense you’ll probably first think of. But ironically, in a recent study, it’s this very system that puts your well-being at risk, particularly your oral health. For the longest time, the majority think that it’s the nasty bacteria that are causing …

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Should You Avoid Dairy Because You Have Diabetes?

If you have been wondering about adding dairy to your diet, you have probably come across conflicting advice on whether or not you should. According to the newly released Dietary Guidelines for Americans 2015-2020 by the U.S. Department of Agriculture and Department of Health and Human Services, including dairy in your diet is fine, considering …

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dizzy woman suffering from vertigo

Vertigo: Stop Believing These Myths

Many people, especially the older ones, associate their feeling of dizziness and imbalance to vertigo. Others think that the condition is normal as one gets old, so they just let it pass. Unknowingly, dizziness can be a symptom of a condition or disease far different from vertigo. For your safety and wellness, here are some …

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Water being poured from the bottle

Hydration and Your Heart Health

Keeping your body hydrated is not just important during exercise or any other form of physical activity. Even if you aren’t active but are sweating because of the weather and rising temperatures, your body also loses fluid and therefore, needs to replace it. This then benefits your mood, brain, weight, as well as your heart …

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Corrective Techniques Used in Chiropractic Care

Millions of people in recent years have opted for chiropractic care for the relief of various issues, ranging from headaches to backaches. In most cases, they are only searching for a solution for their pain. What they do not realize is that there are different forms of chiropractic care. Relief and corrective care are the …

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