mother

After a Mommy Makeover: The Things to Do to Recover Faster

Being a mother means facing a lot of demands from your family. More often than not, you will find yourself cleaning the house, dropping the kids at school, buying groceries, and picking up the kids. This will mostly be your routine, and you will notice that your current lifestyle is actually doing something to your …

After a Mommy Makeover: The Things to Do to Recover Faster Read More

back pain

Spinal Decompression: How It Treats Chronic Pain

painSurgical decompression is a procedure that is rendered as a “treatment of last resort” for chronic backache and other musculoskeletal disorders. When all else fails, the physician will suggest surgery to treat your bone growths and ruptured disks. The surgery will relieve severe symptoms such as tingling, numbness, weakness, and severe pain in the back …

Spinal Decompression: How It Treats Chronic Pain Read More

social media sites

How Media Molds the Ideal Body Image of Teens

Our bodies naturally go through significant changes as we grow. However, with today’s media, children start to develop their own opinions about how their body should look at a very young age. Various factors can influence the way children see themselves. As parents, you have a crucial role to play to ensure that they develop …

How Media Molds the Ideal Body Image of Teens Read More

back pain

Developments in Non-invasive Pain Management for Back Problems

Lower back pain is considered one of the leading causes of disability worldwide and lead to injury. As a crucial point in the body’s posture, the lower back plays a key role in supporting the human body and facilitating key bodily movements such as twisting. Chronic pain in this region can limit a person’s mobility …

Developments in Non-invasive Pain Management for Back Problems Read More

Cannabis Plant

No Extracts: Closing the Bid for Edible Cannabis

Arizona lawmakers rejected a bid that would have made marijuana extracts — particularly edible ones — available for legal, medical use. This can potentially make all other forms of marijuana being sold in every dispensary in Mesa and other cities, including candies, liquids, and oils, illegal. No Other Forms allowed The decision came after Rep. …

No Extracts: Closing the Bid for Edible Cannabis Read More

Man having a checkup for his knee injury

3 Common Knee Injuries that Require Immediate Orthopedic Management

Did you know that the knee is the most commonly injured joint in the body? Statistics show that more than six million individuals experienced knee injuries annually in the United States. This includes two million sports-related injuries presenting at the emergency department alone. Due to the rising number of knee injuries worldwide, it is crucial …

3 Common Knee Injuries that Require Immediate Orthopedic Management Read More

volunteer work

The Perks of Volunteer Work

In a sense, helping Mom wash the dishes or giving Dad a hand with the tools while he fixes the car is the core of volunteerism. As we grow old, life becomes more complicated depending on how we perceive it, and sometimes we feel that we need to help ourselves before others. Reaching out and …

The Perks of Volunteer Work Read More

woman experiencing tooth ache

3 Ways to Prevent Tooth Decay and Gum Disease in Adults

Gum disease and tooth decay are the most prevalent dental problems in adults. These two diseases are also some of the most easily preventable dental problems. Preventing yourself from the effects of these diseases is achievable as long as you follow a few simple steps. Tooth decay usually causes erosion of the enamel, which leads …

3 Ways to Prevent Tooth Decay and Gum Disease in Adults Read More

ActiveSpectrumnew white
Scroll to Top