Welcome to
ACTIVE SPECTRUM
Explore all the
NEW POSTS
Physical Activity Boosts Emotional and Mental Health of Patients in Nursing Homes
May 16, 2019
It’s hard enough that some of the older members of
3 Common Knee Injuries that Require Immediate Orthopedic Management
May 15, 2019
Did you know that the knee is the most commonly
The Perks of Volunteer Work
May 15, 2019
In a sense, helping Mom wash the dishes or giving
Most Common Health Issues Young Adults Face
May 14, 2019
The youth of today leads a very different life compared
